Hello

Hi everyone,
Sorry I haven't updated my blog in a while. Time just got away with me. Where has the year gone? It's hard to believe September is already here. Before we know it we will be ringing in 2010....Unbelievable, huh!!

I'm still working hard on the weight loss and going to the gym. We are on a schedule now where we walk 3 to 4 miles a day, Monday through Thursday. In a week we walk 12 to 16 miles which really amazes me. If you would have told me by the end of summer I would be walking that much a day let alone a week I would have told you, you were crazy. Also, on Tuesday and Thursday's we go to the wellness room and we work on all the machines and also we do some exercises with free weights. I know it's a hard, long process to lose weight and to get healthier but since I am seeing results I'm not in a big hurry. It doesn't matter to me if it takes several more months or even a couple more years. I have found the correct diet plan and exercise for me. That I believe is the secret. You have to find the plan that works for you. Just because it works for someone else doesn't mean it's going to work for you. I will be sure to continue keeping everyone updated.

I just wanted to give a quick update. I will be sure to update again soon. Take care.