The scales were good to me Monday night....I lost 1.2 pounds. That takes my total to 42.2 pounds lost so far. YEAH!!!!
Guess what I did yesterday????? At the gym we walk 3 to 4 miles a day. We decided to add something to our workout yesterday, we started jogging on the track. We walked a lap and jogged a quarter lap. After doing that for several laps we started jogging for a half lap. It felt great but it is a tough workout. We were sweating pretty good by the time we got done.
Will update more later. Have a nice day. Take care.
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